Malka Reichman

Probiotic Elixir

Fermented Turmeric Ginger Lemon

1 turmeric rhizome (root)

1 organic ginger rhizome (root)

2 organic lemons

raw unfiltered honey

Scrub and wash the outside of the turmeric, ginger and lemons. Use a fine hand shredder like a Microplane shredder to finely grate the entire turmeric, ginger and the peels off both lemons. Mix the pile of mushy shreds.

Then take a glass jar like from Ball or Weck and add enough raw unfiltered honey to mix into the pile of shreds and a bit of honey on top.

Leave on the countertop to ferment for 2-3 weeks. Once fermentation is finished, store in the fridge. It will last for many months.

Mix 1-2 teaspoons of the fermented mixture into a cup of water for wellness or if feeling unwell.

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